Maintain Your Well-Being with a Daily Message

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Whether you’re striving to be resilient as the world keeps shifting or you are wanting to explore meaningful career engagement — both now and when the economy rebounds — these tips are designed for you.

To sign up, please complete the form, and feel free to encourage anyone you know who might find them of value to sign up, too!

To your well-being,

career coaching with Freda Marver

Why sign up for a daily, well-being/career mini tip?

Timely Info

  • Content I’ve gathered over the years helping people through tough obstacles and career transitions
  • New material I’m sourcing as we learn how to manage our daily lives through the ever-changing nature of this pandemic and its effects on us.

Bite-size Format

  • Quotes to make you think, laugh, or both
  • Highlights of webinars and articles
  • My own observations and insights, all focused on your personal and career well-being

Focused on Well-being

  • Staying focused and productive despite fear and uncertainty
  • The myriad impacts of social distancing
  • Career exploration during a pandemic – perspectives and strategies — all in bite-sized pieces.

If you’re wondering if coaching is right for you, learn more here. Coaching is done virtually during the outbreak.


What Career Coaching Clients Say About Working With Freda

“I met with my new department manager and we spent most of that time talking about my career path. She was encouraging and supportive of me trying new things and I’m considering a job swap to see if a different position would be a good fit for me. I have Freda to thank because I rarely give myself permission to be open about the things I want in life or in my career.”

Female, in her 30s, Corporate manager exploring other opportunities

“Great session today. I feel a great deal more optimistic having spoken with you.”

Male, in his 30s, Switched from tech support to marketing for a non-profit

“I came to Freda because of issues I’ve struggled with for years. This is a forum to sit down with a professional and verbalize it all, to take concrete steps toward fixing them. That was huge.”

Male, in his 50s, Wanting to leave current role in IT and exploring whether to find work in a new area

“Years ago when I knew my company was downsizing, I felt afraid – and like a victim. If I got laid off, how would I ever find anything else? I thought all I could do was this one tiny aspect of the business. Thanks to Freda, I’m in a much better position now. What I have isn’t a list of jobs. Rather, it’s job qualities I can look for. This helps me know how to market myself, too. I feel like I’m in control, and I like that!”

Female, in her 50s, Decided to stay in her current role in the Insurance industry

“Thank you for your advice and feedback in preparing for my performance review. It went very well and was more of an open discussion and I was able to communicate the key points you and I talked about.”

Female, in her 30s, Executive in the financial industry

Ready to Start Feeling Better About YOU and your career?

I invite you to contact me for a 90-minute introductory coaching session. This will give you the opportunity to experience the value of coaching first-hand, and together we will discover if there is a mutual fit.

Let's Get Started

Intro Coaching Session
The best way to determine if coaching will help you feel better about yourself and your career is to experience it. I invite you to signup for a 90-minute, Introductory Coaching Session. ($195.00)
Thank You! I will contact you within 24 hours!
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